MUM'S BLOG

One middle-aged woman’s musings on retaining some health and fitness
before I officially hit old age.

Sep 17
2 min

Long time no write....

It's been an interesting summer to say the least. We waved Helen off to backpack around Brazil, and set off for Fuerteventura with Lily. ...

81 views0 comments

energyogah

Jun 15
2 min

At A Loose End

I find myself in an unusual situation this week. On Saturday, Paul and I set off at 11am in the bright sunshine. We had visions of a 40...

106 views7 comments

energyogah

May 14
2 min

Mum's Fruit Cake

I've been asked for this recipe so many times, I thought I'd share it on my blog! It's actually not my fruit cake as the recipe was given...

52 views1 comment

energyogah

Apr 24
2 min

Short One

Bit of a downbeat post this week, my apologies... Went to Yin and Ashtanga this week after a 3 week break. I had a very tough time at...

100 views1 comment

energyogah

Mar 28
2 min

Discomfort (aka uncomfortableness 😆)

I know I'm slightly strange, but discomfort and I are pretty good friends. I am used to it being present in several aspects of my daily...

102 views3 comments

energyogah

Feb 2
2 min

Yin'll Fix It

February is here already. Happy to declare that I am still on track for my positivity and self care goals set in January (most of the...

94 views6 comments

energyogah

Jan 9
2 min

New Year

I'm not a winter person. It's the most horrible time of the year. I retreat into my cocoon of dissatisfaction and gluttony, each fuelling...

105 views4 comments

energyogah

Sep 4, 2022
2 min

Back to the Present

I'm a shocker for looking forward; to holidays, next weekend, later on and, of late, to retirement. I make plans and lists, colour code...

73 views1 comment

energyogah

Jun 13, 2022
5 min

I am what I am

I was born in a small village near Ross-on-Wye in the winter of 1964. My sisters, aged 5, 9 and 11 at the time, say that I had a square...

93 views2 comments

energyogah

May 10, 2022
2 min

I ❤ Yin (& green tea)

I'm a problem solver. It goes with the job; primary school teachers can make resources from seemingly useless materials with little more...

62 views0 comments

energyogah

Mar 21, 2022
3 min

Hello

Hi, I’m Julie. Can’t imagine anybody will read this, but here goes… So, who am I? Well, I’m a 57 year-old woman; a daughter, mother,...

109 views3 comments