MUM'S BLOG

One middle-aged woman’s musings on retaining some health and fitness
before I officially hit old age.

Short One

Bit of a downbeat post this week, my apologies... Went to Yin and Ashtanga this week after a 3 week break. I had a very tough time at...

Discomfort (aka uncomfortableness 😆)

I know I'm slightly strange, but discomfort and I are pretty good friends. I am used to it being present in several aspects of my daily...

Yin'll Fix It

February is here already. Happy to declare that I am still on track for my positivity and self care goals set in January (most of the...

New Year

I'm not a winter person. It's the most horrible time of the year. I retreat into my cocoon of dissatisfaction and gluttony, each fuelling...

I am what I am

I was born in a small village near Ross-on-Wye in the winter of 1964. My sisters, aged 5, 9 and 11 at the time, say that I had a square...