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MUM'S BLOG
One middle-aged woman’s musings on retaining some health and fitness
before I officially hit old age.
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energyogah
Nov 22, 20232 min read
November Nonsense
We are surging steadily towards Christmas, whether we like it or not. Christmas lists are starting to be written and Lily is already...
70 views1 comment


energyogah
Apr 24, 20232 min read
Short One
Bit of a downbeat post this week, my apologies... Went to Yin and Ashtanga this week after a 3 week break. I had a very tough time at...
105 views1 comment


energyogah
Mar 28, 20232 min read
Discomfort (aka uncomfortableness 😆)
I know I'm slightly strange, but discomfort and I are pretty good friends. I am used to it being present in several aspects of my daily...
114 views3 comments


energyogah
Feb 2, 20232 min read
Yin'll Fix It
February is here already. Happy to declare that I am still on track for my positivity and self care goals set in January (most of the...
97 views6 comments


energyogah
Jan 9, 20232 min read
New Year
I'm not a winter person. It's the most horrible time of the year. I retreat into my cocoon of dissatisfaction and gluttony, each fuelling...
107 views4 comments


energyogah
Jun 13, 20225 min read
I am what I am
I was born in a small village near Ross-on-Wye in the winter of 1964. My sisters, aged 5, 9 and 11 at the time, say that I had a square...
98 views2 comments
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