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MUM'S BLOG
One middle-aged woman’s musings on retaining some health and fitness
before I officially hit old age.
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Grateful 🙏
We were at a funeral on Wednesday. Paul's cousin had been unwell since the age of 12 and at 54 had finally succumbed. On a grey day in...

energyogah
Nov 10, 20243 min read
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Spring Setback
When Helen was a teenager she tried to persuade me to try yoga. I was uninterested. My perception was that yoga involved a lot of sitting...

energyogah
Apr 6, 20243 min read
108 views
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Springing into Spring
March already! I've been willing away the winter, but now it really all needs to slow down a bit. Spring is not to be rushed through, but...

energyogah
Mar 3, 20243 min read
91 views
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November Nonsense
We are surging steadily towards Christmas, whether we like it or not. Christmas lists are starting to be written and Lily is already...

energyogah
Nov 22, 20232 min read
71 views
1 comment


Long time no write....
It's been an interesting summer to say the least. We waved Helen off to backpack around Brazil, and set off for Fuerteventura with Lily. ...

energyogah
Sep 17, 20232 min read
109 views
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At A Loose End
I find myself in an unusual situation this week. On Saturday, Paul and I set off at 11am in the bright sunshine. We had visions of a 40...

energyogah
Jun 15, 20232 min read
120 views
7 comments


Short One
Bit of a downbeat post this week, my apologies... Went to Yin and Ashtanga this week after a 3 week break. I had a very tough time at...

energyogah
Apr 24, 20232 min read
105 views
1 comment


Discomfort (aka uncomfortableness 😆)
I know I'm slightly strange, but discomfort and I are pretty good friends. I am used to it being present in several aspects of my daily...

energyogah
Mar 28, 20232 min read
115 views
3 comments


Yin'll Fix It
February is here already. Happy to declare that I am still on track for my positivity and self care goals set in January (most of the...

energyogah
Feb 2, 20232 min read
98 views
6 comments


Back to the Present
I'm a shocker for looking forward; to holidays, next weekend, later on and, of late, to retirement. I make plans and lists, colour code...

energyogah
Sep 4, 20222 min read
74 views
1 comment
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