MUM'S BLOG

One middle-aged woman’s musings on retaining some health and fitness
before I officially hit old age.

Apr 63 min read

Spring Setback

When Helen was a teenager she tried to persuade me to try yoga. I was uninterested. My perception was that yoga involved a lot of sitting...

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energyogah

Mar 33 min read

Springing into Spring

March already! I've been willing away the winter, but now it really all needs to slow down a bit. Spring is not to be rushed through, but...

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energyogah

Jun 15, 20232 min read

At A Loose End

I find myself in an unusual situation this week. On Saturday, Paul and I set off at 11am in the bright sunshine. We had visions of a 40...

120 views7 comments

energyogah

May 14, 20232 min read

Mum's Fruit Cake

I've been asked for this recipe so many times, I thought I'd share it on my blog! It's actually not my fruit cake as the recipe was given...

75 views1 comment

energyogah

Apr 24, 20232 min read

Short One

Bit of a downbeat post this week, my apologies... Went to Yin and Ashtanga this week after a 3 week break. I had a very tough time at...

105 views1 comment

energyogah

Mar 28, 20232 min read

Discomfort (aka uncomfortableness 😆)

I know I'm slightly strange, but discomfort and I are pretty good friends. I am used to it being present in several aspects of my daily...

114 views3 comments

energyogah

Feb 2, 20232 min read

Yin'll Fix It

February is here already. Happy to declare that I am still on track for my positivity and self care goals set in January (most of the...

97 views6 comments

energyogah

Sep 4, 20222 min read

Back to the Present

I'm a shocker for looking forward; to holidays, next weekend, later on and, of late, to retirement. I make plans and lists, colour code...

74 views1 comment

energyogah

Jun 13, 20225 min read

I am what I am

I was born in a small village near Ross-on-Wye in the winter of 1964. My sisters, aged 5, 9 and 11 at the time, say that I had a square...

98 views2 comments

energyogah

Mar 21, 20223 min read

Hello

Hi, I’m Julie. Can’t imagine anybody will read this, but here goes… So, who am I? Well, I’m a 57 year-old woman; a daughter, mother,...

114 views3 comments