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MUM'S BLOG
One middle-aged woman’s musings on retaining some health and fitness
before I officially hit old age.
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At A Loose End
I find myself in an unusual situation this week. On Saturday, Paul and I set off at 11am in the bright sunshine. We had visions of a 40...

energyogah
Jun 15, 20232 min read
120 views
7 comments


Short One
Bit of a downbeat post this week, my apologies... Went to Yin and Ashtanga this week after a 3 week break. I had a very tough time at...

energyogah
Apr 24, 20232 min read
105 views
1 comment


New Year
I'm not a winter person. It's the most horrible time of the year. I retreat into my cocoon of dissatisfaction and gluttony, each fuelling...

energyogah
Jan 9, 20232 min read
109 views
4 comments


Back to the Present
I'm a shocker for looking forward; to holidays, next weekend, later on and, of late, to retirement. I make plans and lists, colour code...

energyogah
Sep 4, 20222 min read
74 views
1 comment


I am what I am
I was born in a small village near Ross-on-Wye in the winter of 1964. My sisters, aged 5, 9 and 11 at the time, say that I had a square...

energyogah
Jun 13, 20225 min read
99 views
2 comments


Hello
Hi, I’m Julie. Can’t imagine anybody will read this, but here goes… So, who am I? Well, I’m a 57 year-old woman; a daughter, mother,...

energyogah
Mar 21, 20223 min read
115 views
3 comments
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