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Yoga Give​s You Time


(an avid yoga cynic for most of my life!)

"For decades I've had no time. In a life full of lists, deadlines and obligations there was no time for me and I was stressed. Yoga gives me time, it teaches me to relinquish all pressure and focus on my practice; I stress my body and relax my mind. I get far more done now that I take an hour or two for myself each week, and am far happier as a result."

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