top of page

MUM'S BLOG
One middle-aged woman’s musings on retaining some health and fitness
before I officially hit old age.
Search


Hasta Luego
Summer is over already! That was quick. We certainly can't complain about it being a typical British washout this year. I did, however,...

energyogah
Aug 314 min read


Life is a Rollercoaster
It's been way too long since my last ride on one, but I love a good rollercoaster. The anticipation, the acceleration and weightless...

energyogah
Jun 293 min read


Reflections
Reflections on the past weeks

energyogah
Jun 153 min read


Our First Big Adventure
This time next week we'll be rolling in to Santander for the ferry crossing back to Plymouth. It's been an epic adventure, and...

energyogah
May 112 min read


Mixed Emotions
Hooray, it's February. I've always loved February as the days are getting longer, spring is tantalisingly close and as a teacher I got a...

energyogah
Feb 53 min read


Welcome to 2025
Listening to the radio on New Year's Eve, I was startled to hear that 25 years ago we had been celebrating the new millennium. Wow, how...

energyogah
Jan 53 min read


Sixty
Well, I've got to sixty. And more remarkably, so has Paul my husband, the Hardy to my Laurel. A & E has been his second home over the...

energyogah
Dec 5, 20243 min read


Grateful 🙏
We were at a funeral on Wednesday. Paul's cousin had been unwell since the age of 12 and at 54 had finally succumbed. On a grey day in...

energyogah
Nov 10, 20243 min read


Retirement has started!
This is my second week of being properly retired, as I was employed (and paid, thankfully) until August 31st. I am not regretting my...

energyogah
Sep 12, 20243 min read


Summer Scribblings
Hello! Sitting in my garden beneath the parasol - yes, it's actually necessary today and not because it's raining. Enjoy it while it...

energyogah
Jun 30, 20243 min read


Enough
I was at Yin recently, relaxing into a pose and trying to remain present, when I tuned in to what Helen was saying. She was telling us...

energyogah
Jun 9, 20242 min read


Spring Setback
When Helen was a teenager she tried to persuade me to try yoga. I was uninterested. My perception was that yoga involved a lot of sitting...

energyogah
Apr 6, 20243 min read


Springing into Spring
March already! I've been willing away the winter, but now it really all needs to slow down a bit. Spring is not to be rushed through, but...

energyogah
Mar 3, 20243 min read


November Nonsense
We are surging steadily towards Christmas, whether we like it or not. Christmas lists are starting to be written and Lily is already...

energyogah
Nov 22, 20232 min read


Long time no write....
It's been an interesting summer to say the least. We waved Helen off to backpack around Brazil, and set off for Fuerteventura with Lily. ...

energyogah
Sep 17, 20232 min read


At A Loose End
I find myself in an unusual situation this week. On Saturday, Paul and I set off at 11am in the bright sunshine. We had visions of a 40...

energyogah
Jun 15, 20232 min read


Mum's Fruit Cake
I've been asked for this recipe so many times, I thought I'd share it on my blog! It's actually not my fruit cake as the recipe was given...

energyogah
May 14, 20232 min read


Short One
Bit of a downbeat post this week, my apologies... Went to Yin and Ashtanga this week after a 3 week break. I had a very tough time at...

energyogah
Apr 24, 20232 min read


Discomfort (aka uncomfortableness 😆)
I know I'm slightly strange, but discomfort and I are pretty good friends. I am used to it being present in several aspects of my daily...

energyogah
Mar 28, 20232 min read


Yin'll Fix It
February is here already. Happy to declare that I am still on track for my positivity and self care goals set in January (most of the...

energyogah
Feb 2, 20232 min read
bottom of page