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MUM'S BLOG
One middle-aged woman’s musings on retaining some health and fitness
before I officially hit old age.
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November Nonsense
We are surging steadily towards Christmas, whether we like it or not. Christmas lists are starting to be written and Lily is already...

energyogah
Nov 22, 20232 min read
71 views
1 comment


Short One
Bit of a downbeat post this week, my apologies... Went to Yin and Ashtanga this week after a 3 week break. I had a very tough time at...

energyogah
Apr 24, 20232 min read
105 views
1 comment


Discomfort (aka uncomfortableness 😆)
I know I'm slightly strange, but discomfort and I are pretty good friends. I am used to it being present in several aspects of my daily...

energyogah
Mar 28, 20232 min read
115 views
3 comments


Yin'll Fix It
February is here already. Happy to declare that I am still on track for my positivity and self care goals set in January (most of the...

energyogah
Feb 2, 20232 min read
98 views
6 comments


New Year
I'm not a winter person. It's the most horrible time of the year. I retreat into my cocoon of dissatisfaction and gluttony, each fuelling...

energyogah
Jan 9, 20232 min read
109 views
4 comments


I am what I am
I was born in a small village near Ross-on-Wye in the winter of 1964. My sisters, aged 5, 9 and 11 at the time, say that I had a square...

energyogah
Jun 13, 20225 min read
99 views
2 comments
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